BRM: The Art of Breathing, Relaxation, & Meditation
Three modalities that will provide you with all the tools you need for an energetic body, a calm mind, and an awakened consciousness.
What will you learn in the course?
1 Hour Weekly for 8 Weeks
Included In Membership
$10 Per Session
Manual Lymphatic Drainage Massage
Manual Lymphatic Drainage or MLD is a gentle massage that encourages the movement of lymph fluids around the body. MLD can be used as part of a program to help detoxify the body and has been proved to be useful in cases of fibromyalgia, edema, stress, arthritis, and digestive issues.
Contraindication include congestive heart failure, blood clots, kidney problems, infections, or circulatory problems.
Panchakarma is meant to purify the whole body by eliminating the accumulated toxins from it. It is also believed to have a rejuvenating effect when it is subject to a healthy person. Panchakarma, which in Sanskrit stands for five therapeutic actions, is a cleansing and rejuvenating program for body, mind and consciousness.
Although the therapeutic measures may appear quite simple, its effects are extremely powerful to the point that Ayurveda considers it necessary before the beginning of any other therapy.
The logic behind this is that the body needs to be cleansed from all impurities before being exposed to a rejuvenation program, just as you would do with any garment before dying it with a new color or a piece of furniture before being polished.
Please visit our Detox Retreat page for further information on our rejuvenating Panchakarma Detox Retreats and our Ananda Home Detox page for personalized, fully guided Ayurveda Home Detox programs.
WHO WE ARE
Ayurveda Wellness Center
Casa del Dharma is a hybrid (virtual and on-site) Ayurveda Wellness Center located in Miami, offering a wide range of consultations, services, and treatments.
We offer a comprehensive membership program, which has been painstakingly developed to include everything you need to live a healthy life.
You may choose between a virtual membership or a full membership (if you live in Miami), which includes both our virtual and on-site offerings.
In addition to our membership, we also offer on-site services for the public at large including consultations, Ayurvedic treatments such as shirodhara, and detox programs.
Regain Balance, Calmness, Purpose, Joy?
Casa del Dharma is your home for community and wellness. Join our adorable teachers every day for a fun session of journaling, meditation, breathwork, chanting, sound healing, yoga therapy, qi gong, ecstatic dancing.
You Deserve It…and Most Likely Need It Too
A 40-minute physical/mental/emotional check-up or a tantalizing, stress-relieving treatment per month? Don’t you owe that to yourself, at least? Bundle it up with daily conscious classes and weekly courses for an unbeatable, price-conscious, overall wellness solution.
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Meet Our Teachers
WHAT THEY SAY
In Our Client's Words
My experience with Jesus has been very rewarding in every way. He not only educated me in the ways of Ayurveda medicine but was able to give me very potent advice about the link between my illness and my emotional state which others didn’t seem to pick up on.
He is not only knowledgeable but very friendly and courteous, and has a very humble and gracious nature. He emailed me all his recommendations, answered all my emails/questions right away and is always there to encourage the healing process.
Jesus was thorough in going through my medical information and complaints and started a regimen of herbal supplements and made recommendations for lifestyle, diet and emotional wellbeing changes. He worked with me and over the course of a few months, I have slowly quit my medications that were causing harmful side effects (that I tried and failed at quitting multiple times before Jesus’ help), I feel happier and more energetic. Jesus is knowledgeable and so easy to talk to. I have recommended his services to my relatives.
The Ananda Home Detox has been a wonderful experience and is a great opportunity for everyone, who wants to experience the benefits of a Panchakarma but at home. Jesus has been a great guide, you receive a program tailored specifically to your own needs, and everything has been described in detail. I feel energized after my detox and have been able to identify some habits that are not beneficial for me anymore. I can only recommend it to anyone!
I am amazed at how Jesus can get to the root of an emotional issue with a short conversation and see how it is manifesting itself in the body. Jesus is so knowledgeable in Ayurvedic medicine and how the body as a whole needs to be treated. Jesus has helped me address emotional and physical issues, reduce Western medications and improve my diet for my unique needs. I am grateful for his presence in my life.
Since my first consultation, Jesus understood the core of my needs in a way I developed deep communication and confidence. His orientations integrate no just physical issues but emotional and even spiritual ones. For 30 years, I have been looking for alternative doctors and I have found Jesus as my great advisor! I have adopted many Ayurveda practices and my health has improved a lot! Also, he has been always available to answer my doubts or questions over the phone, text, or email!
What I received during Panchakarma was beyond physical detoxification and cleansing: I experienced a strong emotional release by understanding and processing some conditions of my mind which had been influencing my daily behaviors, habits and responses to life for many years.
My system has never been cleaner. I learned a few things about myself and deepened my connection to my source. What an elevating experience! It blows my mind every time I remember about it or talk about it. I want everyone to experience it.
I truly appreciate your wisdom and suggestions. I have to admit that I have felt transformed ever since our meeting. I am grateful for the protocol you have outlined for me and I look forward to applying these practices. I will be in touch, for sure, as I do wish to continue to check-in and seek your advisement on life and dietary practices. I truly can’t thank you enough!
The treatment with oil and infrared heating lamp was nourishing and helped reduce the arthritis pain in my back. That was the first time I have had this particular treatment and I am very thankful to have received it.
The Ayurveda workshop four years ago changed my life in such a positive way. With a combination of Ayurveda and yoga, I am healthy, strong and full of energy spiritually, physically and mentally.
My belly looks and feels so slim; I haven’t felt like this is a long time.
My Ananda Home Detox was an intimate encounter with myself.
It’s been over three weeks since I completed Panchakarma Detox and I am still feeling better. I am no longer dependent on aspirin to manage pain and I am following a healthier diet. My sleep has definitely improved.