BRM: The Art of Breathing, Relaxation, and Meditation
Three modalities that will provide you with all the tools you need for an energetic body, a calm mind, and an awakened consciousness.
Type of course: Online course via Zoom.
When: Fridays at 9:30am starting October 22, 2021
Duration: 6 weeks
Class duration: 1 hour each class
Re-watch: Classes are recorded and available to participants