Conscious Sessions

These are our current conscious sessions offered at Casa del Dharma.
New sessions will be introduced based on availability and preferences.

Journaling

Journaling is a mindful practice that has been shown to reduce stress and anxiety. Keeping a journal helps you create order when your world feels like it is in chaos as you get to know yourself by revealing your most private fears, thoughts, and feelings. Our journaling session is preceded by a calming yoga practice that will help you calm your mind and connect to your true self.
Duration
60 Minutes
Member
Included in your membership
Non-member
$10

Yin Yoga

A cross between yoga and meditation, a Yin Yoga class is a journey to the depths of your unconscious where traumas, unresolved issues, stuck emotions, and other uncomfortable feelings have been trapped for a long time. The class strives to create a safe and nurturing cocoon-like environment where you can release your emotional baggage and experience a deep state of acceptance, release, and relaxation.
Duration
60 Minutes
Member
Included in your membership
Non-member
$10

BRM Jam Session

Breathing, relaxation, meditation. These are the three components of our BRM jam sessions that, either combined or by themselves, will deliver a weekly space for healing and introspection. Even though it is not strictly required, we do recommend taking the BRM course prior to joining the community.
Duration
60- 90 Minutes
Member
Included in your membership
Non-member
$10

Chanting Circle / Spiritual Q&A

Join our community for an elevating chanting circle where we will chant along ancient mantras performed by world-class musicians. Chanting is both a meditation and a powerful form of sound healing. After the chanting, we open the floor for any spiritual questions or doubts you may have.
Duration
60 - 90 Minutes
Member
Included in your membership
Non-member
$10

Sound Healing Bath

Can a sound healing bath help me boost my immune system, lower my stress levels, or help me be more productive, in addition, to send me to some heavenly realm? Find out as you treat yourself to this deeply relaxing and meditative session with one of our skilled collaborators.
Duration
60 Minutes
Member
Included in your membership
Non-member
$10

Full Moon Ritual

The full moon has been celebrated in ancient cultures for its magic, mystery and special energy for thousands of years. It represents a time to gather with the community, release unwanted energies and honor what we have created since the new moon.
Duration
60 Minutes
Member
Included in your membership
Non-member
$22